Why The Upgrade System

We're Cat and Rachel, Founders of The Upgrade System and we help busy women like you to regain your confidence, energy and live a vibrant life.

Over our years in private practice we have found that many women struggle in their midlife years. Losing confidence, lacking a sense of purpose, no longer having fun, negotiating confusing changes during perimenopause to post menopause years and feeling overwhelmed by the responsibilities of work, relationships and more.

As midlifers ourselves, we decided it was the perfect time to take a bold step forward. Instead of helping one woman at a time, we wanted to amplify our impact by reaching as many women as possible with the insights, strategies and life changing results we had been sharing with women for years.
 

What To Expect In Your First 90 Days

The Midlife Upgrade System, created by Cat Armor and Rachel Young, redefines the midlife experience for women as a time of growth, self-discovery and empowerment, a time for reconnection, fun and for living your best life yet.

With an ever growing reach, and with Cat and Rachel always developing new and innovative ways to best support Women during midlife during your first 90 Days inside the Midlife Unfiltered Club you will create your 90 Day Goal Plan to Feel Happier, Healthier, Energised.  We'll keep you accountable, answer your questions, provide you with recipes & guides to give you the support you need to live life unfiltered!

Join us today and we can get you on your way to upgrade your life and live MIDLIFE UNFILTERED!


The Upgrade System offers the following pioneering services:

Download your FREE
Guide 40+ & Beyond


Download your FREE Guide for Fitness & Nutrition for Women in their 40s, Midlife & Beyond !


Corporate Menopause Training


Helping organisations to create a supportive and menopause friendly work culture, so women can remain and thrive in employment.

Midlife Unfiltered
Members Community


A Membership Community, offering connection, conversation, fun, personalised plans and resources to support midlife women in achieving their health, wellness and happiness goals for life.


Midlife Upgrade
FREE Workshop


Kickstart your Midlife Upgrade with our FREE Workshop, and get your goals in place for taking your transformation to the next level!
Hi there! We're SO glad you found us!


We are Cat Armor and Rachel Young, co-founders of The Upgrade System and Midlife Unfiltered.

Cat aka The Hormone Fairy, is a Certified Menopause Coach, Qualified Homeopath and Hypnotist, offering Hormone Testing, Natural Medicine & Nutrition and solutions to help women thrive through the Menopause transformation.  Located in Milton Keynes working with Clients online throughout the UK and USA. recently appearing on the menopause advisory panel for Holland & Barratt and working closely with HealthWatch NHS on their panel within the Community. 

Rachel of Menopause Mind, is an experienced Psychotherapist, Speaker, Trainer and Coach, helping women to understand and master their menopause symptoms so they can embrace life.  Based in Bedford with a Practice Local and online Nationwide.  Recently featured on BBC News and a guest Menopause speak for Three Counties Radio. 

Together we have had the pleasure of supporting women with their Midlife Health, Menopause & Life Challenges.  Alongside working with numerous local businesses, educational institutions, large corporations like Coca-Cola and healthcare providers such as the NHS.  Ask us about our Corporate Menopause & Wellbeing Trainings and Health Talks.
Ready to Upgrade & Live every day Unfiltered?

Join the Midlife Unfiltered Membership + get free training, resources and support every month!


© theupgradesystem24